6 Comments

  1. Hi, I thought of joining Singapore Nam Wah Taiji gong association, to strenghten my body n improve my health, and also to learn some martial art. Will you recommend it?

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  2. Hey don’t to too much hill walking and put your back out of shape again after all that hard work relaxing and straightening! 😉

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  3. How many weeks of winter vacation you got over there?
    We start at Fe. 16 again, but the last 3 weeks of training and working with the house cleaning, then in our bush garden have really helped a lot to feel much better in shape. Would be great to have more time and train harder.

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  4. Enjoy the well-earned respite and communion with family and friends. I imagine Wales this time of year would be cold and soggy–rather like here in the Pacific Northwest.

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  5. Hi, just like to share that my progress at martial arts improved after i started back to basics work by taking up Yoga. 🙂 Kim

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  6. @jovan Hi Jovan – yes! Based on my personal experience, my view is that what the Nam Wah Taijigong Association teach is a complete and effective system. They don’t do martial applications until you’re fairly well advanced in the program, which bothers some people, but I think it makes sense in terms of traditional taijiquan practice. I didn’t get that far myself, I must say, but Pern Yiau showed me enough to convince me. Go for it!

    @Carlos Heh, thanks for the concern 😛 I did a bit of rambling, which I’ll blog about soon, but nothing too strenuous! That TCM clinic isn’t there in Queen Street any more, btw.

    @Yiming Hi, I start today as well! In fact I have a meeting to get to at 10am, I’d better get ready! New semester, new motivation to train! There’s a blog post about that coming soon…

    @Tom – Thanks! Actually, the weather was great – we had a few inches of snow the first week, and glorious sunshine after that! Only a little bit of rain, thank goodness. It was cold, though, but not bad compared to Beijing!

    @Kim Thanks for sharing your experiences, and please carry on! I’ve been thinking about basics as well, which I’ll write about soon.

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