Here’s another miscellany of links that I found interesting:
- Washington Post: Study finds that meditation physically changes the structure of the brain.
- Japanese study finds that humans give off light in visible spectrum. (Does this mean that there’s truth to ‘auras’?)
- A guide to Zen meditation techniques.
- A review of Vibram Five Fingers shoes. Interesting for its discussion of how normal shoes change the shape of our feet, the way we walk, and our posture. This reminds me of a number of ways in which I can feel my body changing now that I’m practicing yiquan and zhan zhuang.
I’m a few days away from a month of travelling and holidays. I’m looking forward very much to the clean air of Wales, and practicing yiquan under the apple trees in my parents’ garden 🙂
I have a great deal on my mind, which is buzzing with things I want to blog about. Not sure where to start; I need to get everything in some kind of order…